
Submitted By msansom on Monday, September 30, 2013 (1115 views)
How much do you think your son’s shot would
improve if he was to take 5000 shots in 10 weeks?
There’s evidence to show that daily micro-practices are
effective and often superior to longer practice sessions once or twice a
week. When you practice a little each day, skills don’t erode.
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Submitted By msansom on Thursday, August 29, 2013 (725 views)
Come out to The Powerhouse on September 14 to support the Novice AA team. Tickets are $15 each and there will be door prize draws. Event starts at 9:00 pm, let's pack the place.

Submitted By msansom on Monday, June 24, 2013 (634 views)
July 6 @ 08:30 everyone will meet at
Hutches on the beach - Confederation Park. It will be a 5 km round-trip ride. Returning players know the route.
For the families that
cannot attend on July 6th, you can still get pledges and complete the 5 km. We will collect your money at a later date.
The potluck BBQ and get together after will be at Fifty Point conservation area. The gate to get in will require the password that was previously emailed to you from Michelle Sansom.
Please remember to bring helmet, stick and hockey gloves as
mandatory equipment. Don't forget swim wear if you want to use the
beach.